Coop mellanmjölk laktosfri

Hem / Mat, Dryck & Näring / Coop mellanmjölk laktosfri

Negative points: 5/54

  • Energy

    3/10 points (154kJ)

    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases. Mindre förändringar i produkternas innehåll kan ske över tid och vi ber Dig därför att alltid före användning kontrollera informationen på produktens förpackning.

Laktosfri Mellanmjölk – Arla – 1500 ml

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  • Fiber

    0/5 points (0g)

    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt).

    You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad.

  • Non-nutritive sweeteners

    0/4 points (0 sweetener)

    Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children.

    It also augments the risk of type 2 diabetes and cardio-vascular diseases.


Recommendation: Limit the consumption of sugar and sugary drinks
  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  • Salt in low quantity (0.08%)

    0.08
    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Milks (liquid and powder)
    Energy 154 kj
    (37 kcal)     		-43%
    Fat 1.5 g -40%
    Saturated fat 1 g -36%
    Carbohydrates 2.4 g -59%
    Sugars 2.4 g -55%
    Fiber 0 g -100%
    Proteins 3.4 g -5%
    Salt 0.08 g -37%
    Vitamin D (D3) 1 µg -53%
    Vitamin B2 (Riboflavin) 0.13 mg -47%
    Vitamin B12 (cobalamin) 0.4 µg -28%
    Calcium 112 mg -18%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Thank you!

  • Details of the analysis of the ingredients

    1. mjölk -> en:milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 100 – percent_estimate: 100 – percent_max: 100

Environment

3.8 % Consumption
0.0 %

Bonuses and maluses

  • No ingredients that threaten species

  • Packaging with a medium impact

    Malus: -12
    Shape Material Recycling Impact
    Unknown Composite material High
    Bottle cap LDPE 4 - Low-density polyethylene High
    Bottle cap PET 1 - Polyethylene terephthalate High

    ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

    Mindre förändringar i produkternas innehåll kan ske över tid och vi ber Dig därför att alltid före användning kontrollera informationen på produktens förpackning.

.

The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

Main improvements:

  • Better score for some fatty fish and oils rich in good fats
  • Better score for whole products rich in fiber
  • Worse score for products containing a lot of salt or sugar
  • Worse score for red meat (compared to poultry)

  • What is the Nutri-Score?

    It also augments the risk of type 2 diabetes and cardio-vascular diseases. Varumärket Arla Ko® garanterar att produkten är gjord på 100 procent svensk mjölk.

  • Details of the calculation of the Nutri-Score

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are counted because the product is considered to be a beverage.

    Nutritional score: -2 (5 - 7)

    Nutri-Score: B

  • Nutrient levels

    • Sugars in low quantity (2.4%)

      2.4
      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay.



        If you are the manufacturer of this product, you can send us the information with our free platform for producers.

    • Saturated fat

      0/10 points (1g)

      A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.